Tag: Life
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The Truth About Fertility And Family Planning In Your 20s
In our 20s, we face numerous life changes and pivotal decisions. Yet, when it comes to fertility and family planning, uncertainty doesn’t have to be the norm. As ambitious, career-driven women, we hold the power to bring forth life in our early 20s, with an 85% chance of conceiving within a year and promising monthly…
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Overcoming Anxiety & Fear | Up & About Podcast
Anxiety and fear serve a purpose. In this episode, I explain in this episode how you can use your senses to combat anxiety, as well as the importance of mindfulness, deep breathing, and creative outlets.
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Career & Life Pivots | Up & About Podcast
In this episode, we talk about career and life pivots, embracing failure, and taking bigger risks while you’re young.
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Trying New Hobbies
Welcome to the summer diaries series. I’ll be documenting so many of my summer adventures with my friends.
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Embracing Your Inner Child | Up & About Podcast
Let’s explore the transformative impact of embracing our childhood gifts.
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Confidence 101 | Up & About Podcast
Welcome to the first episode of the Up & About podcast! In our first episode, join me on a transformative journey as we unlock the keys to genuine confidence through the practice of self-acceptance.
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Healthy & Productive Week in My Life
Spend a week of healthy, productive & wellness habits with me!
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Productive Day Vlog
Spend a productive day with me!
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My Weekly Workout + Wellness Routine
In this video, I’ll walk you through my weekly low-impact wellness & workout routines, which include Lagree, barre, and walking.
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Spring Road Trip + Getaway to Kelowna
In this video, join me & my family on our spring getaway road trip to Kelowna, BC. We explore dog-friendly wineries, walk along the beach, eat delicious local food, and visit multiple wine tastings for the first time.