how “it girls” REALLY level up: mentally, physically, emotionally, and financially

In this episode, I’ll share strategies for improving your life – mentally, emotionally, physically, and financially. From cultivating discipline and mindful consumption to embracing continuous learning, building a strong community, and making quality investments in your lifestyle.

I’ll dive into the importance of therapy, meditation, and building a supportive community for emotional wellness. Plus, I’ll guide you through financial forecasting, diversifying income, and making savvy investments.

Listen to the Up & About podcast:

• YouTube: https://www.youtube.com/playlist?list=PLj7LfhwcmOh9XE-GoNil5nqVZujXyxRVl
• Spotify: https://open.spotify.com/show/4CvGFWA…
• Apple Podcasts: https://podcasts.apple.com/ca/podcast…

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About the Up & About Podcast: Join me on an invigorating journey of personal growth, wealth accumulation, holistic well-being, and navigating the intricate realms of relationships and love. Episodes come out every week.

Love,