Category: Health
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Fasting for Women | Up & About Podcast
Did you know that fasting has healing properties? By fasting, I was able to lose 32 pounds in a year by eating clean, doing low-impact workouts, and consistently practicing intermittent fasting.
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Trying New Hobbies
Welcome to the summer diaries series. I’ll be documenting so many of my summer adventures with my friends.
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Healthy & Productive Week in My Life
Spend a week of healthy, productive & wellness habits with me!
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Productive Day Vlog
Spend a productive day with me!
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My Weekly Workout + Wellness Routine
In this video, I’ll walk you through my weekly low-impact wellness & workout routines, which include Lagree, barre, and walking.