healthy & productive week in my life! breathwork, meditation, healthy recipe ideas, books
Spend a week of healthy, productive & wellness habits with me!
This week, I try breathwork meditation & sound healing bowls for the first time, try new salad and peanut butter banana chocolate dessert recipes, spend time with my family and friends, and take my dog out to play with her boyfriend. I also talk about the current books I’m reading & working on.
Thank you Sheenae from Solii sound healing & breathwork for having me! Book with her: @the.solii