Category: Up & About Podcast
How to Become a Full-time Creator in 2024 | Up & About Podcast
how to become a full-time content creator in 2024 In this episode, we talk all things content creation, and how to build your personal brand to scale and become a full-time content creator in 2024! We discuss the benefits, opportunities, mindset, and challenges that creators face to position themselves in the creator economy, and solutions…
Scarcity to Abundance Mindset | Up & About Podcast
why “expensive” isn’t in my vocabulary: scarcity to abundance mindset We dive into my story of growing up in a first-generation Filipino-Canadian immigrant family, always in survival mode, and how I danced my way into being a 6-figure entrepreneur by 23. let’s chat about the magic of self-talk, vocabulary, and my burning passion to shower…
Fasting for Women | Up & About Podcast
Did you know that fasting has healing properties? By fasting, I was able to lose 32 pounds in a year by eating clean, doing low-impact workouts, and consistently practicing intermittent fasting.
Overcoming Anxiety & Fear | Up & About Podcast
Anxiety and fear serve a purpose. In this episode, I explain in this episode how you can use your senses to combat anxiety, as well as the importance of mindfulness, deep breathing, and creative outlets.
Career & Life Pivots | Up & About Podcast
In this episode, we talk about career and life pivots, embracing failure, and taking bigger risks while you’re young.
Embracing Your Inner Child | Up & About Podcast
Let’s explore the transformative impact of embracing our childhood gifts.
Confidence 101 | Up & About Podcast
Welcome to the first episode of the Up & About podcast! In our first episode, join me on a transformative journey as we unlock the keys to genuine confidence through the practice of self-acceptance.