Category: Life
How to Intentionally Date for Love + Marriage: High Value Dating for Ambitious Women | Up & About Podcast
We’re getting real about self-love, intentional dating, long-term relationships, marriage, and what it means to be a feminine high-value woman.
How to Truly Love Yourself: Enjoying Being Alone, Solo Date Ideas, Knowing Your Worth | Up & About Podcast
This February, we’re embracing all things self-love, intentional dating, and becoming your best self.
How “It Girls” REALLY Level Up: Mentally, Physically, Emotionally, Financially | Up & About Podcast
In this episode, I’ll share strategies for improving your life – mentally, emotionally, physically, and financially. From cultivating discipline and mindful consumption to embracing continuous learning, building a strong community, and making quality investments in your lifestyle.
8 Ways to Radiate Feminine to Live a Soft Life: Mindset, Tips, & Habits | Up & About Podcast
Let’s explore the beauty of feminine energy! I discuss how embracing traits like intuition, empathy, and sensitivity, traditionally linked to femininity, can enrich anyone’s life, regardless of gender, and help you life a soft life.
How to Become the Woman of Your Dreams & Life Your Dream Life in 2024 (Step-by-step Guide)| Up & About Podcast
Happy new year my loves! This step-by-step guide is all about embracing your core values and vision for the year ahead. Discover the power of mindset shifts, focusing on relationships, community, love, and passion.
6 Books That Changed My Life in 2023 | Up & About Podcast
6 books that changed my life in 2023 We’re diving into the six non-fiction books that have genuinely impacted my life in 2023. From spirituality to the practicalities of communication, improving relationships, and embracing courage, these books have taught me so much. Listen to the Up & About podcast: Follow our community on Instagram: http://instagram.com/upaboutpodcast About…
Daily Routines to Combat Seasonal Affective Disorder | Up & About Podcast
daily routines to combat seasonal affective disorder Welcome, November! As the days grow shorter and the nights longer, many of us find the winter months challenging. in this episode, we delve into the reality of seasonal depression, exploring how the changing seasons can significantly affect our mental health. we’ll discuss wellness routines and actionable strategies…
Fall Favourites | Up & About Podcast
fall favourites: tv shows, recipes, makeup, home ideas and more! Let’s talk fall favourites & fall routines! In this episode, we discuss romanticizing the fall season, and how you can get into the fall spirit. I talk about my favourite fall recipes, tv shows, food, scents, fashion staples, body care, wellness events I want to…
Scarcity to Abundance Mindset | Up & About Podcast
why “expensive” isn’t in my vocabulary: scarcity to abundance mindset We dive into my story of growing up in a first-generation Filipino-Canadian immigrant family, always in survival mode, and how I danced my way into being a 6-figure entrepreneur by 23. let’s chat about the magic of self-talk, vocabulary, and my burning passion to shower…
The Truth About Fertility And Family Planning In Your 20s
In our 20s, we face numerous life changes and pivotal decisions. Yet, when it comes to fertility and family planning, uncertainty doesn’t have to be the norm. As ambitious, career-driven women, we hold the power to bring forth life in our early 20s, with an 85% chance of conceiving within a year and promising monthly…