Author: Yzobel
-
Fall Favourites | Up & About Podcast
fall favourites: tv shows, recipes, makeup, home ideas and more! Let’s talk fall favourites & fall routines! In this episode, we discuss romanticizing the fall season, and how you can get into the fall spirit. I talk about my favourite fall recipes, tv shows, food, scents, fashion staples, body care, wellness events I want to…
-
How to Become a Full-time Creator in 2024 | Up & About Podcast
how to become a full-time content creator in 2024 In this episode, we talk all things content creation, and how to build your personal brand to scale and become a full-time content creator in 2024! We discuss the benefits, opportunities, mindset, and challenges that creators face to position themselves in the creator economy, and solutions…
-
Scarcity to Abundance Mindset | Up & About Podcast
why “expensive” isn’t in my vocabulary: scarcity to abundance mindset We dive into my story of growing up in a first-generation Filipino-Canadian immigrant family, always in survival mode, and how I danced my way into being a 6-figure entrepreneur by 23. let’s chat about the magic of self-talk, vocabulary, and my burning passion to shower…
-
The Truth About Fertility And Family Planning In Your 20s
In our 20s, we face numerous life changes and pivotal decisions. Yet, when it comes to fertility and family planning, uncertainty doesn’t have to be the norm. As ambitious, career-driven women, we hold the power to bring forth life in our early 20s, with an 85% chance of conceiving within a year and promising monthly…
-
Fasting for Women | Up & About Podcast
Did you know that fasting has healing properties? By fasting, I was able to lose 32 pounds in a year by eating clean, doing low-impact workouts, and consistently practicing intermittent fasting.
-
Overcoming Anxiety & Fear | Up & About Podcast
Anxiety and fear serve a purpose. In this episode, I explain in this episode how you can use your senses to combat anxiety, as well as the importance of mindfulness, deep breathing, and creative outlets.
-
Career & Life Pivots | Up & About Podcast
In this episode, we talk about career and life pivots, embracing failure, and taking bigger risks while you’re young.
-
Trying New Hobbies
Welcome to the summer diaries series. I’ll be documenting so many of my summer adventures with my friends.
-
Embracing Your Inner Child | Up & About Podcast
Let’s explore the transformative impact of embracing our childhood gifts.
-
Confidence 101 | Up & About Podcast
Welcome to the first episode of the Up & About podcast! In our first episode, join me on a transformative journey as we unlock the keys to genuine confidence through the practice of self-acceptance.